To Practice

You can pray for the planet, the oceans, the rivers, the fauna and the flora, the peoples  who live lands endangered by environmental and man made destruction:

Repeat 3 to 10 times "Lord fill this world with Peace and Harmony" 

As you do so, visualize waves of blue light that fill the planet with new regenerating light.

Then conclude by repeating (3 times) "Lord, fill me with peace and harmony".