UNFCCC COP27 has barely finished and the long awaited UN Biodiversity COP15 has finally come.

These events are intense and challenging. Give yourselves short moments to relax and reconnect to the essence of what you are fighting for. 

The moments of mindful connection to Earth systems, presented below, are offered to help you draw strength and inspiration from Nature. 

You can also give a minute at the beginning of a meeting, or when you need a quick recharge, using the "COP Meeting Opener Card" (SCROLL DOWN).

GUIDED MOMENTS OF MINDFUL CONNECTION TO THE EARTH

You can watch the videos below or listen to the AUDIOS by clicking the hyperlinks here: soils, forests, freshwaters, mountains, and oceans.  

Moment of mindful connection to the soils

Moment of mindful connection to the trees

Moment of mindful connection to the freshwaters

Moment of mindful connection to the mountains

Moment of mindful connection to the ocean

THE COP MEETING OPENER CARD

DOWNLOAD THE CARD HERE. 

You can also use the AUDIO recording here